Tag Archives: domesticabuse

Conditioned to say YES

to the dress…. and anything else that comes along.

Have you read about the chap in Bristol who set up a piano and explained to media, far and wide, that he would continue to play until his lady love until she came back to him.

Sounds like something out of a movie… anything from Princess Bride to Love Actually which a fair few infamous episodes from various sitcoms. And let us not forget the knight in white shining armour narrative which is barely questioned. It was only in the 70’s with authors like Margaret Atwood (Bloody Chamber) not questioning that someone might need saving, but rewriting the narrative as to whom is doing the rescuing.

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But let us not forget, as many men are growing up with the idea that they are the protector, the rescuer, the one who ‘does’ that is their narrative. The fact that there are more single parent families than ever has done little to disqualify this sentiment, in some cases, it could be argued that it is causing the idea that boys, need to become men who can look after their mother. A lovely sentiment but would this be the case if their father was the primary caregiver?

I digress, let us look at the Piano Dude, misguided? Enthusiastic? A Romantic? I mean what was he actually doing wrong?? Nothing! I mean what on earth, why am I taking such exception to him doing something entirely harmless, he is playing a piano. The world is watching. The media is primed to see him reunited with his love. And if that doesn’t raise any red flag for you, well… take a seat.

Some of the comments made when I shared the post : Inviting the media? It screams “Hey look at me ladies I’m a vulnerable romantic that has broken heart. I’M AVAILABLE!” At the same time it is also inviting intimidation with a crowd to take him back. There is just so much wrong with all of this.

Yup! If someone says they’re not interested just leave them alone. Being in a relationship and asking them to marry you is a bit different. Unless you just don’t want to get married ever. I’m happy just being with my boyfriend.

Yuk, he seems like a bit of a creep…perhaps why she left him in the first place, if a guy did this to me the only thing he would get is a restraining order

The way to win a woman’s affection isn’t ultimatums.

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Basically as someone who has suffered from violent unwanted advances and stalking. This is a big nope.

A. It screams of entitlement. What right does this woman have to say no. Now she can’t say no. I will embarrass her into compliance.

Compliance, this is slowly grooming a person into acting, saying or doing something you want to them to do. This can be by positive reinforcement (a la Penny and Sheldon in TBBT) offering a reward for doing as requested or wanted, or negative reinforcement where the result from stepping out of line can be physically or emotionally unsavoury. Telling an employer/friend/family member something, making fun of a person, breaking, damaging or removing something. You get the idea. 

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B. It gives others the impression that this is good idea. Either as the suitor or the victim. That big declarations of love are the way forward. That no, does not need to say no. And hell, make sure she was really sure that she is sure by repeatedly asking until she complies.

Like i said, it is wearing someone down – look I get that declarations and expressions of love are great. They really are. But they are also personal. You need to read a person. Four months is not long enough to know a person and certainly not long enough to warrant such a declaration of love. But again, it is wearing someone down and making them eventually agree. What about gut instincts. Yes, she/she may have ticked all the boxes, at the time. But no one, NO ONE is irreplaceable. And while I type that I understand that part of the grand gesture is to make that person feel that they are special. But it just continues to generate unrealistic standards. 

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C. Unrealistic romantic standards a la Hollywood are continued to be perpetuated and normalised meaning violent and abusive relationships are harder to spot and remove oneself from because, isn’t this the dream.

I was thinking about this when I switched my TV on this morning and saw Sleeping with the Enemy on. I have been accused of many things in the course of the discussion of this Piano Player. But my argument here is that he is just a lesson, as a person? Sure we don’t know much about him, but do we know any more about the characters we watch in movies, sitcoms, read about in books? They are all as one dimensional but their actions, never the less, impact on how we then interact. This isn’t to say, NO MORE ROMCOMS but that we open dialogue to understand damaging behaviours that could easily be a subtext and how they influence and how to spot when they become toxic.

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D. Yes I will stand by entitled and frankly women being shot for saying no is enough evidence.

Every day, women are attacked, physically, verbally, and mentally for expressing an opinion. For having a mind of her own, her own strategy, agenda, her own agency. Women are expected to tow the line, to comply. To be agreeable and quiet. Now I want to say, yeah know you. It is just in relationships, it is that ‘9 out of 10 know their …’ but no. No it isn’t the case. women are cat called, shouted at, grabbed by complete strangers because they are still seen a commodity that can be bought and sold and worse (?) still, that has no agency. Remember the shooting a couple of years ago in America because a girl refused the shooters advances? Or my favourite – Brock Turner who decided having merely interacted with a girl at a party gave bum the right to violently rape her? Oh and it was violent and pre meditated and he was trying to hurt her. Power play.

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Now my argument has been thrown back at me, telling me that I am over reacting and that if this is how I feel then like I said above, rom coms should be banned, and a litany of other things. Think banning violent video games and music in the wake of school shootings. That is not what is meant by this discussion and this discourse. This is merely an example to allow points to be made, issues to be highlighted. To open the dialogue about what could be potentially damaging behaviour.

As always, I can only use my female gaze and experience, I full acknowledge that this is not a gender issue and welcome discussion and discourse on this subject.

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Grooming into submission

So let us take a moment to discuss grooming. We are well aware of the word, it is bandied around a lot. We may have a shiver run down the spine as the connotations become clear.

But what isn’t clear is the wider implication of the term. It is no different than the children that we hear about. We stop and think. How did this happen. Why did no one realise, why did no one notice? Put a stop to it, what were the red flags… surely it was obvious?

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Hindsight is 20/20 = that is something we all hear a lot but it is very true. We are able to make logical and reasoned conclusions when the information is laid out for us.

October is the month we will discuss domestic violence. It is not an easy topic. It is not clean, simple, it is not easy. And I want to discuss my own experiences. I have discussed it to a degree over several blogs. It is not something I enjoy discussing. Far from. But I want to give you an insight. What I experienced? Nothing. It is nothing in comparison to what others have experienced.

However, I will share a few things that have happened, with the benefit of hindsight and I am hoping that will help open the conversation up a little.

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I grew up in a violent house hold. This is something that was not really discussed at the time or for a long period afterwards. I remember one afternoon, after dinner. Something had set an argument off between my parents. We were all sitting at the dinner table, the meal had finished. There was a teapot on the table. The plates had been cleared. My brother was sent to his room. I have my back to the rest of the room and parents on either side. There was shouting, screaming. The teapot was thrown. The tea marked the ceiling after that day. The cupboards behind my fathers chair were slammed hard enough for glass to break.

This was far from isolated. My father was a very angry person. If things were not done just so, or when he said there was a raised voice. Hands were raised. Against each other? I don’t think so. I am sure that it was voices and emotional abuse. But that is my mother’s story and not mine to tell. She left with us, when I was 12 years old and not a moment too soon.

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Now fast forward a year or so. I used to go to school in Cornwall and lived in Devon, and not just over the bridge. It took well over an hour to get home. The second bus often had Dockyard workers. One man got talking to me about … look honestly I can’t remember. But he was very complimentary. He liked my purple eye shadow (I loved purple, don’t judge!) and would always make sure to sit next me to talk. Now, at the time I didn’t give it a second though. I was clearly in school uniform the first time he spoke to me and that was always a topic of conversation. I didn’t think there was anything more to it and didn’t for a moment think that I got off the bus practically on my door step was anything to concern myself with. Luckily I got chatting to a couple of kids my own age and this put a stop to anything that may have happened. I am not saying anything would have happened. But does it show you how easy it is?

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Let us move forward to someone I used to spend time with at 16. I had known him casually for a while, we shared similar interests and he met my friends, he was 10 years older than me. I had spent time at his home a number of times and there was never a thought it would be at all inappropriate. He had a live in girlfriend and seemed pleasant, laid back. One day I was hanging out at his house and we where both on the sofa. I was lying down and somehow he ended up lying down behind me. He made a comment about my perfume and I really didn’t know what to say or do. We finished the movie and I went home as planned. A few weeks later, he popped over to my house and we went for a drive. Nothing unusual about this, and I didn’t give it a second thought. Until we had driven to an out of the way car park and he started sliding his hands over my top, on my thigh. Now I was not stupid. I knew what was going on. I didn’t want it to happen and luckily he stopped and we went home. He wasn’t happy and yes, it was my fault, I had led him on and how I better not mention it to his girlfriend or he would tell my mother what a whore his daughter was.

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Now let us move onto the biggie. You see, I had met someone and dating him on and off. Ended up living with him. To say the relationship was complicated was somewhat of an understatement. We dated, we stopped dating, he slept with someone, we slept together, I was completely at his mercy.

This is the one. This is the big one. You see, in both previous (there are other incidents but 3 is the right number I guess) there was a degree of grooming involved. Compliments, listening, just keeping someone company. Similar interests. In older men – when you don’t have experience it is easy to be blamed for leading them on because you may be doing something they expect someone to do if interested. But I will say this. That is an excuse whatever your age and NEVER EVER let someone make you believe it. Well.

This last one, it was over a period of time, and started in my home town, he moved to London. I ended up in London and because I had never really lost contact, we started hanging out again. I knew a lot of his friends group so it was natural that I would fit into his social group again. He worked in the financial district and because I was very much in the PVC and lace goth period, I was somewhat of a novelty. He paraded me around like some toy. Luckily I can hold a fairly civilised conversation and got on well with his colleagues so I was never an embarrassment. But I helped add to his mystique. And all the time he told me I was stupid. Worthless. I worked in a hotel to begin with, then I moved and worked in a bar. I then moved back home and lived with a friend. He couldn’t let me go, this isn’t conceit on my side. He couldn’t let go because I had gone. He hadn’t had a say in the matter. I ended up agreeing to pop up for the weekend. That turned into a week.  I moved in. I can’t even remember it being an actual conversation. Isn’t that the excuse? ‘Oh well she just moved herself in, I felt trapped’. How he only cheated on me because I assumed he already had (he had) but honestly? I was past caring by this point. His flatmate (a mutual friend) had moved out. We moved house. I ended up sleeping on the sofa. It wasn’t something we discussed. I just did it. I needed to give myself some space. He was still sleeping around. He did it with intent. Always from our friends circle. Which shows how fucked up our relationship was. No one knew our status and clearly some people didn’t give a fuck.

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I am editing a lot here, I am sorry. But this is difficult enough as it is and I don’t know anyone wold want to read an even longer blog but please, feel free to contact me if you want to discuss.

So the final move, my boss had recently moved and his house was on the market. So we moved in. We had separate rooms by this point and led fairly independent lives. Up to a point. I remember my close friend spending time with us during all of this and would say what a lovely couple we made, how lovely we were, comfortable together. Well, we knew each other intimately, inside out. He had known me since I was 15. By the time I left? I was 23. That is a big chunk of time to know someone. And formative years. I wasn’t in a relationship with him the entire time but he was there, in the background.

One day, I remember, I was in the kitchen, and chatting to my friends, I had made 2 calls one after the other. I had expressed that I wasn’t happy. One was a good friend, one a relatively new one. Now I honestly can’t tell you who it was at the time. But I was just saying how unhappy I was. There were a number of reasons, failed relationship, money, sleeping on the sofa. I didn’t even realise that he was there. Suddenly he flew into the kitchen. Punched me. While I was on the phone. When I finished my call he called me out for acting shy around him. How I should know he wouldn’t hit me without reason. What always comes back to me especially with this one. The language. The cute names, the terms of endearment. There is something very sinister about someone using a cute name for you. Never using your given name. You know how if someone uses your full name at school? That the headmaster is calling? Or your mother calling your name and if she uses your entire name you may as well dress for your funeral? Well this is the same. The cuter the name, I can’t say them even now. But I remember at the time, I even thought… he cares enough to give me cute names. Social conditioning? It has taken a long time to get over my issue with it. And Batman knows I do it myself. Often I will use an ‘anti’ cute name for people or a level of sarcasm as somewhat of a defence mode. This isn’t to say don’t call your girlfriend ‘cupcake’ ‘sugartits’  whatever, but it is just another little part of the grooming that I endured and I am sure I am not alone but I don’t for a moment assume to project my own experience onto another.

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What utterly broke me – what was the straw? It was a mutual friend, whom I had spoken to about my issues with him. She knew more than … actually anyone. Because she had known him almost as long as I had, who had dated his best friend. We had an argument and she threw it all back in my face. The argument was not even directly related to me, it was to do with her BF and a mutual friend. So why it got so vicious. I don’t know. But she didn’t believe me. Had she ever? Was she just saying it to hurt me? Clearly I was such a good actress as she questioned it. Why would I still be there? Why would I live there? Why had I not said or done something. I mean… it wasn’t bad he wasn’t hitting me. We weren’t even dating at this point, what was stopping me.

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But all of this? It comes down to grooming. I am sorry, this has been more of a release of information that something more informative. But are you reading this as someone who had suffered from mental or physical abuse. To be told, no one would want you, you are useless, stupid, you did this, you caused this, you are responsible, that somehow, it is your fault. And this is from friends, family, strangers, society let alone your abuser ? When people stand around saying ‘once is enough, I would leave’ and make you feel like shit for staying. For not realising how difficult this is. That is isn’t always as simple as walking away, even if children are not involved? That your life is more than just who you are in a relationship with. It is more people. It is all those friends who you see all the time but don’t see a problem. That hell, might even whisper in his ear, she is no good, you can do better. Who don’t for a moment see the haunted look in your eye.

Because the problem is, behind closed doors people behave differently, when they are at work, when they are with their friends, family, when they are chatting to the barman? That isn’t always the person you see at bed time first thing in the morning, when the dinner isn’t just right, or you hadn’t had a chance to hoover because you were doing over time. Because your friend’s mutual or otherwise will have been won over by them, your family will have gotten to know them over a period of time. Maybe they didn’t agree with them to begin with, maybe now they are part of the furniture. Or won them over, after all you are still with them ?

Grooming is about slowing introducing behaviour that you would not normally tolerate, of changing your tolerance, your habits, of converting your social circle, friends, family. So that the changes are not noticed. It is not over night, it isn’t something that happens over a weekend, it is a long game. It is something that happens slowly, and this is where the danger is.

If you are in a position where you feel you are out of your depth, you need help or support? Or do you suspect someone needs helps?

Please, the worst thing you can do is say ‘well I managed/it is easy/why didn’t you’

Because every story is different, everyone has their own path.

Some places that can help :

Victim Support UK

Women’s Aid UK

Refuge UK

 

 

Fighting Fit part 5

So after an extended break from Combat Training, I went back last week (8th Jan 2017) and I can be totally honest…. I was terrified. I had been pushing myself at the gym but am finding it difficult without a P.T or gym buddy. However, recently I have found that I wanted to go to the gym. I have been honest in that I enjoy working out but often when you work long hours, over several different projects – the need or desire to just have down time can be a difficult call to ignore.

But I digress – Combat training. I had tried to up my cardio because I had felt after the last session that this was letting me down. More so than the strength. My stamina, and endurance was going to hobble my ability to continue. So I made a real effort to work harder and faster. And hoped it would make a real difference.

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Well… I should not have been surprised when I found this was just not the case at the first session of 2017. You see, at the Combat Academy, they sessions are never alike. There is never a real indication before the day of what will happen, or who in fact will be there. I have managed to avoid classic self defence classes prior to this. I had had some martial arts training (see Fighting Fit part 4 ) and done enough boxing to be relatively confident that a self defence class would hold no interest. The stereotypes around them do nothing to help my feelings toward them.

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So of course, there I was thinking that it would be lots of cardio, jumping up from the floor, running, jumping, changes of position. No. Well. Now really i should have seen this coming. In my last session it was made very clear (more so than in previous sessions) that old habits would be broken down, and I would become .. I want to launch into some speil about fighting machines which says as much as the type of movie I watch as anything else. But what we are looking for is breakthroughs and confidence. Where I will laugh or giggle to deflect from my short comings, real or imagined – this needs to stop as it hinders training and pushes back the breakthrough.

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Last week, well last week we went back to basics, we concentrated on grapples, on distance and what to do either to bridge the distance and to gain space. We also were reminded of Mohammed Ali – you know… float like a butterfly? Lots of dips, weaves and avoiding. We also worked on kicks or knees. What did I learn? First to change the knee and placement because all that happens is that you end up with a massive cumulative bruise on your knee. And that I needed to work on back strengthening exercises. Ironically i had started doing yoga  as part of my workouts so this was a simple fit. Once I could actually move again.

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Something that again was addressed was that killer instinct. I guess I am wording it wrong, I don’t mean the will or want to kill or end a life. But the ability to engage in the moment and put aside any feelings of self consciousness, or girliness, embarrassment. That worrying about what you look like, sound like, what others think… it is not something that should be on or in your mind at that moment. The point is that in combat training it is a safe space and place in which to practise real life scenarios. And if you can’t get into the correct mindset there and then… what is the possibility that you will be mentally prepared to do so if you happen to find yourself in such a situation.

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That is as simple as it gets, when I am being shouted at, pressure tested, when I am getting punched on the nose because I dropped my block. It isn’t because I am being belittled, or berated, or payback. It simple is to try and make sure that in a situation where it might we be do or die, I don’t black out, breakdown or freeze.

So I really do encourage your all to hunt out your local Combar Academy, and get down there to try it out. It isn’t a case of people being mean to you or trying to change you fundamentally. It is teaching real life skills in order to protect you.

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Fighting Fit part 4

Well, since I have a couple of weeks off from training, I am being more than a little reflective about what the Combat Training means to me, personally and generally.

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You see, as I briefly looked at in my last blog in the series, self defence is to a greater degree, different depending on your sex. Men will find themselves in a protecting situation either protecting their friends, family or pride. Women often defend themselves against predators, against sexual assault or domestic abuse.

Now, in my formative years, leaving teenage years and becoming an adult, I spent a lot of time with a group of guys who were all very interested in martial arts. They trained with me, it was interesting and they wanted me to be able to protect myself. It often involved jumping out of stairwells at me or having a foot land on my head at random intervals (although let us be fair, I don’t think there will be a real life situation where this will happen) and at no point did they suggest I couldn’t do something based on my gender. Although equally they were very protective when we were all out.

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That said, I remember them coming home more than once having been attacked on the way home, and I don’t think, on reflection, that their years of martial arts training helped them. Not that they would ever admit it. But their ego and confidence rubbed off on me, I am a fast talker and have often found myself in situations where I have engaged my mouth before engaging my brain. False bravado. But, as close as I have got, and my absolute refusal to back down if I know that I am right… I have never, ever been in a fight with a complete stranger. Nope. Never been attacked. I have got close, and even jumped into a taxi in broad daylight when I realised that I was being followed, and that the direction I was going would lead me to a very quiet part of town.

But I digress, like i have just said, I have never been attacked by a stranger. Most women are attacked in domestic situations. That, is to say, I have been a victim of domestic violence. I grew up in a household that suffered heavily with domestic violence. So you could say, I should have seen the signs. But no, there were really no signs. Or none that I was prepared to notice.

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It was one of the men that I had known for years, it was one of the men that had protected me on nights out, who had taught me to defend myself, correct form, how to punch. It was the same man that I had had a relationship with, who I trusted.

I honestly don’t really think about it often, I compartmentalise. And it was only on thinking about my last training session, and how broken I felt following it. I was thinking about something that was said, about training my reactions so I am able to react in a positive way if I ever find myself in a situation that I have to protect myself.

And what happened when I was attacked? Well, let us be frank. It was not a slap, it was no a shove, and lets remember, I had trained with this man before. I still have a pain in my breast bone from when he hyper extended a punch directing it to my spine. Training. So, it wasn’t just a tap. It was a full on punch, that I was no prepared for, or expecting. It wasn’t during an argument or an exchange.

I shut down. I totally, and utterly shut down. I had no response, I lacked the tools to be able to deal with it. I didn’t train for this, because this was done out of maliciousness and not in a safe spce.

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This is why self defence training, combat training in ‘real life’ situations is important. It is why I will keep going. I will keep pushing myself. It is why I am working hard at the gym so that I am able to participate more fully in the sessions. Because what happened to me, that attack? That was exactly what the training is talking about. It isn’t about same spaces, with comfortable mats on the floor, with a referee and people cheering you on. With a bell to announce the start of the round.

The Combat Academy will continue to challenge me, it will probably break me, I will try, I will keep training in the gym to work on my fitness. And I will do this, so I know, so I am prepared. So if I do find myself in a situation I have no control over, I am able to react.

As always, if you want more information CLICK HERE