A body of expectation

So in the show, and I guess, a follow on from my Body Shaming post a few weeks ago…. unrealistic expectations of body image. 

The images we see everywhere, in films, on TV, in advertising…. it is all smoke and mirrors, even day to day, people wear slimming aids, support wear, enhancing underwear, and dress to suit their shape. 

When you look at yourself in the mirror? Are you happy? I know I am not, some people look fantastic naked – others… (like me) look much better in clothing. And I mean that from a personal perspective. I don’t make a habit of looking at people naked, but all those I have seen in a state of undress look fantastic! For example, the always stunning Aura – she is a fantastic model – check out her page : Aura – Alt Model and I love seeing what she has come up with. But don’t get me wrong, I don’t look at her with any jealousy!

But when we are subjected to images from every direction it is easy to start doubting yourself, so it is important to make sure you understand the work that goes into the images you are seeing – for example, Victoria’s Secret Angels that walk in the VS catwalk show are contracted for 12 months, where personal trainers, chefs, physiotherapists, nutritionists are all on hand to make sure that they are on top form for their show. They aren’t living the same life as many of us. 

Victorias-Secret-Taylor-Swift

Then we have people like Liz Hurley and Elle Macpherson who are refusing to let age be anything but a number. Liz quotes ; ‘it’s part of my job description to not be too fat. As you get older you have to make more effort’. She apparently avoids sweets, bread, pasta, cheese and crisps. For both these women, it is vital to their career to make sacrifices. 

Liz-hurley-1080p-246

But more and more, we hear that children are thinking they need to diet – you know something is wrong. It is important to make sure that children understand the work that goes into looking so good. There is a rise in eating disorders in children. Reading more and more stories of people having ribs removed so they can have a more slender waist. The models, people in the public eye, like Liz are role models, but as much as they can do interviews and explain what does into their daily regime, people do need to make sure they take this in, and it filters down to the next generation. We need to start looking toward out athletes to provide a good role model for not only children, but everyone. Is there any other industry that has such a varied range of bodies, in both men and women? Any other industry where you body will not be judged on the outside alone? Where strength, commitment and endurance are lauded? So while I am not for a moment knocking the hard work the ladies I have mentioned already in this post, maybe we can look at people like Jessica Ennis-Hill as role models?

Athletics - Loughborough European Athletics Permit Meet - Loughborough University
Jessica Ennis-Hill competes in the womens long jump during the Loughborough European Athletics Permit Meet at Loughborough University, Loughborough.

What I am trying to say, is that transparency is great, and we need it. But you need to be honest with yourself. You need to be prepared to do some work. By blaming models for their bodies, is body shaming. It isn’t okay just because they are slender, and tanned, that they are tall, they work hard, and although I wish society would not put so much pressure on women to conform, beating each other up about it is not going to change anything! 

Remember, you are beautiful, you are strong, and it is your body. You are the only person that should matter when making any decisions with regard to your body, how you dress, how you eat. It does mean you take responsibility. It also means, appreciate the work that goes into that ‘perfect’ body you wish you had. Don’t try and find something negative when looking at WWE’s Naomi – just remember all the training, bumps, bruises, all the missed holidays, all the nice food she won’t be treating herself.

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In case you missed our show this week :

Lifestyle:MK Theatre and Film

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